Lyfes Lyrics

My Lyfestyle Through Lyrics

Music Minute

My Music Minute blogs stem from hearing a song either on the radio, at the grocery store, in a department store, on YouTube, on television and/or even the ringtone of a person near me. Those particular blogs should, LITERALLY, take under a minute to read. Hence, the title Music Minute. Where ever there’s music, I’m the person that pays attention to the music in relation to my situational surroundings at that very moment.

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My proudest moment as a #coach and #trainer is seeing the confidence, self esteem and determination the #athletes I work with exude when they're done with my workouts. She may still be sore from yesterday's plyo workout but she got through it and pushed through today's ab circuit. She's already a triple threat athlete but I #love introducing athletes to a whole new #sport. Seeing her face light up when she drove a ball 140 ft and then 160 ft for the first time at the driving range made me #smile from ear to ear! Great job so far this week @fesshawkins. ๐Ÿ™Œ๐Ÿพ Awesome day at #golf! #ShesANaturalAthlete #WorkHardPlayHarder #Reward #MultiSport #WeGoHard #AllDayErrday #MyRewardsAreFunButStillAWorkout #WeWereSweatingMoreAtTheRangeThanDoing500PushUps #GirlsDoItBest #PostPlayersPuttTooHard #TeamPuttHard #HerFirstGiftWasADivotTool #Fitness #Health #TrackAndField #volleyball #Basketball #joy #happy #life #live #instasport #instafit Good job today @fesshawkins! You survived another day! Tomorrow we got CORE! #SixPackGoals #TeamWashboard #IllDoThisCircuitWithYou #Athlete #Coach #Trainer #commitment #dedication #MultiSport #Sport #instasport #fitness #health #instafit #workout #exercise #YourLegsNeedABreak #Basketball #Volleyball #TrackAndField #TripleThreat After Le Workout. #whycantmyhaircooperatelikethiseveryday #nofilter #selfie #natural #instahair #lhdc #badcurlsclub #curly #hair #iwanttostraightenmyhairbutitsgoingtorainthenextfewdays #polyproblems #lovetheskinimin ๐ŸŽถit's my problem freeeeeee philosophyyyyyyy HUKUNA MASQUATAAAAAA๐ŸŽถ #squatsquad #squats #goodmorning #riseandgrind #glutes #hams #quads #bootybeonfiyah Good job getting through the workout @fesshawkins. ๐Ÿ™Œ๐ŸพWe'll work on not getting an arm cramp next time. ๐Ÿ‘๐Ÿฝ #LegDay #plyo #quads #hams #calves #squat #lunge #ladder #defense #volleyball #basketball #trackandfield #YallKnowILoveLegDay #DeclinePlanks #ChairDips #HighKnees #Sprint #Hustle #BackPedal #fitness #workout #instafit #exercise ๐ŸŽถ ๐Ÿ˜— on my โšฝ๏ธ๐Ÿ๐Ÿ€โšพ๏ธ๐Ÿˆ๐ŸŽพ โธ.๐ŸŽถ I had enough. #mood #lyrics #music #MondayMotivation #MusicMonday #golf #instagolf #golfporn #drive #tees #distance #longdrive #uiuc #think #relax #sport #instasport #athlete #alonetime #TheSingleLife #Life #Living #instafit #fitness #health #exercise #strength #Beyonce #Sorry #SorryNotSorry I'm up!!! Goodness!!! #weightsinthemorning #therockknowsbest #therockclock #discipline #health #weightlifting #thesemusclesarecravingsomeattention #cardiolater #instafit #candyassesstayasleep #jabronisquad #leggo #getitin #getterdone #puttinginwork Food Prep! #healthy #health #instahealth #tropical #cobb #salad #instafood #food #foodie #instafit I spent a whole day at a track meet, went home and realized my sister was in town! Drove 2 1/2 hours to spend a couple hours with her. Totally worth it! I love you Melody! #bloodline #family #Miuing #Tuluaing #Ngaueing #foe #truelove #hearttohearttalks #Ofalahiatu #instafamily #instagood #ICriedTheEntireDriveBackHome #OperatingOnOneHourOfSleep Late night driving. #favorite #drive #chicago #instachi #instachicago #thewindycity #chitown #i94 #i90 #instadrive #timelapse #footage #video You can't force a flower to bloom. It does so at its own pace, under just the right conditions. #poetic #captions So proud of you and your girls! @sherraun #4x200 #state #relayteam #FMS #Franklin #Girls #7thGrade #Sprinters #fieldandtrack #tracknation #fieldnation #usatf #tracklife #peoria #illinois

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