Lyfes Lyrics

My Lyfestyle Through Lyrics

Take It Up The Butt


Sophia, or as I affectionately call her, Phi Phi, is just as passionate and creative, if not more, than I am. She shared this metaphorical poem with her followers and I was moved to ask her permission to post it here on my blog, I’m grateful, but most of all, honored that she said yes.

Everyone welcome Phi Nom.

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I’d take J Cole a year ago.
I’d take Aubrey Graham 3 years ago.
I’d take the next big thing 3 hours before he know he ’bout to blow up
and never give you that diamond
much less your phone a ring.
Girl you better suck it up.
You better act tough.
Cause this bitch called hip hop,
Yeah – she got that thang.
Me and him both LOVE HER.
And I’d never compete with her.
Hell, I’m loyal to her even when we’ve fallen out of love.
She makes me feel like Kim Possible.
Like I’m special; ain’t like nobody else, she’s like my idol.
Like my goddess.
Goddamn!
She really got me feeling myself.
Something I can’t touch.
Something I can’t see but longing for her Messiah.
A being who brings her message to this planet to save us all from mediocrity.
But by the time we catch religion he’s already gone pimpin’…
Got his mixtapes on billboard and MTV.
Sometimes I get that feeling where I’m so high off the flow that I wanna take him home.
But now he’s caught up in all the bad bitches living in his phone and can’t hear me.
The missing puzzle piece to his tortured soul but if he’d let me be his girl I’d just have him think I don’t care about other girls that he fucking.
‘Cause I’m ALWAYS around for sick sucking.
I’d crucify my pride every night just to save his heart for me to have…
It’s alright though.
My dignity will just take it up the butt.
What? What? What?

– Phi Nom –

Visit Sophia at her blog at www.StylePraise.blogspot.com

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This entry was posted on April 5, 2012 by in Adventures, Experience, Fun, Love, Music, Poetry, Social, Women and tagged , , , , , , .
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Super excited for @pttheshaq senior season of #trackandfield! I truly appreciate your work ethic and determination to go out with a bang this year! Thank you for continuing to work through our sessions! #atn #aretethrowsnation #fieldnation #tracknation #thrownation #coach #athlete #blessing Everyone... meet DeSean. Every day in throw practice with my boys @hfvikingsthrows DeSean is humming, going through vocal warm ups or dancing. He missed practice last week for a recital. It crossed my mind after yesterday’s track meet to ask him how it went. He sent me a snippet of his recital where he covered @samsmithworld - Lay Me Down. (one of my favorites!) Music is such a huge part of my life; always has been and always will be. I don’t share that side of myself with my athletes only because for the 2 hours I’m with them, it’s all about throws. 
In a few weeks he moves on to perform again. I’m excited for him! Just because I’m his throw coach, doesn’t mean I don’t support and encourage my throwers other talents and gifts. Congratulations @deseancarey!

#singer #thrower #music #instamusic #thrownation #fieldnation #tracknation #LayMeDown #SamSmith #gift Stopped in for a quick visit with @23hendershot31 and met his new #ThrowsCoach... Coach Tee is #GiaLewisSmallwood ‘s High School Throw Coach! Great to know that during the school track season, Hunter will be in great hands! #shotput #discus #throw #coach #Centennial #Chargers #MahometSeymour #BullDogs #trackfamily #tracknation #fieldnation #trackandfield KDs back at it again! 🙌🏾💋 #bangbang #Gamecocks #GoGamecocks #GamecockThrows #shotput #weightthrow #fieldnation #thrownation #tracknation #trackandfield #KDYoung Snow caused cancellations with school and sporting events across the Chicagoland area and with my @hfvikingsthrows 😞👎🏾... but it was clear roads and clear weather down here in Central Illinois with @23hendershot31 before his first meet next Friday! 👍🏾🙌🏾. #atn #aretethrowsnation #15minutefix #PillarParty #TCR #thechainreaction #trackandfield #fieldnation #tracknation #thrownation #mahometseymour #GoBulldogs #Sophomore #MSHS #Classof2020 When we get ahold of coaches phone... 😁✌🏾🤘🏾 #athletes #throwers #random #smile #HiCoach #GoVikings #VikingsThrows #fun #practice #woohoo #peekaboo #okayBYE Absolutely proud of how well she’s doing her freshman year with @gamecockthrows! Thank you so much for all that you’re doing in helping #KD build a solid foundation for her throw career! 🙌🏾❤️🖤 #GoGamecocks #USC #SouthCarolina #Gamecocks #Throw #weightthrow #hammer #shotput #thrower This computer clearly has not had its V8... 🤷🏽‍♀️🤦🏽‍♀️ This is why I prefer @apple products. #appleuser #computer #Work #electronics #wtf #imdone New exercise: PUSH COACHES CAR - 3x1... 🙌🏾Shout out to the officer that stopped and got behind my wheel so I could push my car out the ditch a few miles out of town! If it wasn’t for @crossfit, I wouldn’t be in the shape that I’m in at 40 years of age (I turn 40 this October). Sidenote: to the 2 cars who kept braking in front of me even when we were going 35mph... 🤬 @kaylawilson_42 has pushed my car lol #stronggirls #strongwoman #crossfit #crossfitter #explosive #thrower #powerlift #push #blessed #coach #adventuresofcoachT Pillar 7 addition by @track_and_golf_4ever? I’ll have to consult with @aretethrowsnation about that. #FlossOnFleek #Floss #TCR #thechainreaction #ATN #aretethrowsnation #shotput #discus #rotational #drills #fullthrow #MrGreen #TBT to when @aretethrowsnation came to the Chicagoland area during his 2017 summer #throwcamp tour! Who can tell me what Pillar these drills are for? Keep checking back for the 2018 Summer Throw Camp Tour. He’ll be back and in action again here in Illinois! [🎥 @smokeater2 | Demo: @s.e.throws] #atn #aretethrowsnation #tcr #thechainreaction #thrownation #fieldnation #tracknation #trackandfield #life #live #love #throwfar #coach #athlete #pillars #discus #shotput #hammer #javelin #weightthrow Season is off to a great start for KD! 🥈🙌🏾😘 #GoGamecocks #shotput #thrownation #tracknation #fieldnation #trackandfield

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