Lyfes Lyrics

My Lyfestyle Through Lyrics

Moments Between Music: BFF


I can count on one hand my closest of friends. The friends that truly and dearly know the real me. My best friends forever (BFF). I love them like they’re my real sisters and brothers. All of them are friends from college (I’m a military brat. Making friends comes easily, but I’ve always felt like a rug will be snatched from under me at any moment).

I have a lot of acquaintances; people I’ve met along the way of this journey we called life. With technology and social networking sites, there are more ways for us to make connections with people who have the same interests as I do. I’ve made great friends on Facebook, but I recently deactivated it because of some bullshit drama that keeps drumming up surrounding the family. On the other end of the spectrum, I’ve found Twitter to be a more relaxing and fun place to get to know people. Aside from the fact that I anonymously write and share information with people on Twitter, I’m completely myself. Like in life, only a handful of people know the real me, but even so, twitter has allowed me the opportunity to laugh daily with people from all walks of life. People I wouldn’t normally have met because of the miles of distance between us are the people I enjoy seeing on twitter every day.

Twitter cuts out several degrees of separation between writers, bloggers, authors, my fellow Polynesians, athletes, fitness gurus, entertainers, etc. Some of my followers and people I follow on Twitter are people I converse with on a daily basis and look forward to seeing them on my timeline. Some of these people I now consider friends and even BFF.

So this post is a moment I’m taking to thank the people I follow on twitter and that follow me because you’ve brought a light and joy in my life that wouldn’t have been if Twitter hadn’t come to existence.

(in no particular order except in male-female-male-female order)


Your blog is the bestest! Shout out to Supermom and…Thank you for making me feel like GLAZEE is the new norm.


I love that you’re a coach. Other than parents and teachers, coaches help shape the lives of our youth as well. My coaches have had a great impact in my life. Get ’em girl!

@its_talliaaa @iTS_BEN_biiTCh

“I love u babe” ..”I love u more ;)”… You two are too ADORABLE!!!


You’re AWESOME! Have I ever told you that? Well… you are!


BFF! WYD? … JINX! Yeah, I owe you a lemonade, but not until you post your first post man! Blog about your burning eyes. Blog about your random thoughts. Blog about ANYTHING! Now I have to go hang on the monkey bars, swing from the swings and slide down the slide.


BLOGGER! Can’t wait to read more of your future posts!


DIMPLES! It’s your turn in Words With Friends man! Thanks for the ‘Enjoy Yourself’ twitvids. *singing* ki’I pusi, ki’i pusi, ki’i pusi e. Na’a kei fe koe e ‘ahoni…” MORE THOMAS THE KAT PLEASE! (is that song better than Read Your Bible Pray Everyday?)

@JulieALindsey @NikiBrandyberry

Thank you Julie for being bubbly. It’s infectious and I LOVE IT! You’re… like… awesome… dude.

Niki, Hump Day Hotties! Bow chicka bow wow!


Thank you for taking the time to read my Morning Ride poem. Also, thank you for your beautiful music! The fobtalk between you, Siaosi and Boogie make me laugh.


Dear Dr. Twuth,
Thank you for your therapy. I need more. What’s the hourly cost for the rest of my life?
Twick and Twisted




If we ever meet, I’ll have to show you the basics of hip movement and swaying to give you some sort of direction on finding your rhythm.


HAIIII YAAAH!!! The Hashtag Ninja has your back.


You been MIA! But I still love you sis!


Thanks for keeping us laughing with your drunk tweets. Look forward to seeing your app in the App Store.


Mental masturbation, crispy bacon, laughter, Chicago Deep House… need I say more?


Thanks for the motivation and inspiration. Another go?

@kccnfm100 @LinaGirlLangi

Mahalo nui loa for the morning laughter and jams! love love love it!

@LyleLetalu @Bolognafungi801

Shooting people legally is fun, isn’t it? That’s why my degrees are in media and production. I can relate.

@anapesi @thehypemovement

OFA LAHI ATU KIATE KOE!!! #youthempowerment for life sis! Supporting you always and forever!


Thank you for the daily positivity on my timeline. We all need it!

I appreciate you all. See you on my timeline!



2 comments on “Moments Between Music: BFF

  1. Lani Young
    August 10, 2011

    when I first joined Twitter – I was a little terrified. It was just like walking into a party where everybody else knows each other and theyre all talking and youre standing there like, “umm…i dont know anybody, I dont know what to say…i wanna go home!” But then I was blessed to stumble upon a few twitter party people who were welcoming, friendly, eager to let me in on the conversation and even to show me how to converse with a bit more twittr skills. Thank you LyfesLyrics for being that awesome Twitter party girl who knows how to make twitter a great place to be – even for the shyest and derrwitt–est of us. Appreciate the shout out and the ongoing support always. You rock


    • LyfesLyfe
      August 10, 2011

      You’re welcome Lani. I’ve always been a social butterfly and I’m no different in person. I’m always the person who goes straight for the new person in the room to be the warm welcoming committee that most parties lack. I’m also the first on the dance floor and the last to leave the dance floor. What does that say about me? Haha




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This entry was posted on August 9, 2011 by in Adventures, Experience, Friends, Fun, History, Love, Men, Relationships, Social, Women and tagged , , , , , , , .
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Several of these young men are now realizing that #trackandfield should’ve been a major part of their lives earlier on in their #athletic careers at HF. Tomorrow they lay it all on the track at the @ihsa_il Boys State Final Meet. Last week, our HF Girls Team were Runners Up. This week I’m praying our boys pull out a #team win. 💪🏾 #GoVikings #hfboystrackandfield #tracknation #fieldnation #tracklife #coach #athlete
Good morning @ihsa_il State Track and Field Qualifiers! #tracklife #tracknation #trackandfield #ihsa #illinois #state #shotput #discus #relays #runners #thrownation #fieldnation #jumpnation #blessed #eiu #panthers
Now that the regular #trackseason is done, plans for the summer begin! It all starts with knowing more about @clark_the_shark10 💪🏾#musclemass 💀#skeletalmass and 👌🏾#bodyfatpercentage. Weightlifting 🏋🏼‍♀️ in the #offseason is going to get REAL for Cass! #shotput #discus #strong #athlete #thrower #thrownation #fieldnation #tracknation #tracklife #mtpulaski
In March 2017, @pttheshaq introduced @clark_the_shark10 to #shotput and #discus. Brett Young, father of #KDYoung of @gamecockthrows invited her out to a session we had scheduled May 2017 to prepare her for 2017 @usatf Jr. Nationals out in Sacramento. The rest is history.... Thank you to the Mount Pulaski Board Members 🏛for recognizing Cassidy Clark on her recent athletic achievements 🥇🥈at the 2018 #IESA #TrackAndField #StateChampionship Meet. 🔥💣 I absolutely am blessed and honored to be her #coach. These next few years are going to be a blast! Thank you to Cassidy’s support base, both family and friends! 👨‍👩‍👧👨‍👩‍👦‍👦👨‍👩‍👧‍👦 I truly appreciate all of your words of encouragement and praise! 👏🏾Each of you keep me inspired and motivated on days when I have to work harder to keep her focused and drive. 💪🏾Thank you to Gale and Michele Clark for trusting me with your beloved daughter! 🙏🏾She’s a hoot! 😘Thank you also to Coach Erik Johnson 🙌🏾 of @aretethrowsnation and @coachangeldls🔥💪🏾! #atn #aretethrowsnation #tcr #throwingchainreaction #blessed #athlete #tracklife #throwernation #fieldnation
yaaaay! 🙌🏾My day has officially been made! 👍🏾My favorite #charter company is taking my son’s 5th grade class to #StLouis!!! #travel #Bottenfield #Bees #PeoriaCharter
💙🔥 Im used to seeing these two in basketball shorts and shoes. My favorite prom pic of my two throwers. 😘 #throwers #blue #prom #prom2018 #instastyle #instafashion #fashion #style #trackandfield #discus #basketball
It’s a tough pill to swallow knowing that our girls were the 3A State Runners Up last year and again this year. Last year we fell short by 4 pts and this year we fell short by 6 pts. Thank you @ihsa_il for running a wonderful meet and thank you @eiu for being a wonderfully organized host! This summer is about getting faster, stronger and better. I’m grateful for this @hfvikinggirlstf staff, these hard working girls and especially our Athletic Director Dan Vosnos. Next year we’ll be back with a vengeance. 🔥💪🏾#redsmoke #govikings #trackandfield #state #illinois #Class3A #tracknation #fieldnation #tracklife
Inspiration. I wish i knew Savannah’s (Sr. from Metamora) IG. 🔥💪🏾#ihsa #state #shotput #thrownation
This brought a #smile to my #heart. ☺️ I truly miss her! @gamecockthrows #GoGamecocks #KDYoung #8TimeStateChamp #coach #athlete #shotput #discus #champion
💿⚫️🚨STATE CHAMPION ALERT🚨⚫️💿 Congratulations to Cassidy Clark @clark_the_shark10 of Mt. Pulaski Middle School on winning 🥇the #ShotPut for IESA 8th Grade Girls with a PR of 33’7.5” and 🥈placing 2nd in #discus with a throw of 100’3”. Everyone knows the throw events are about inches. Going into the finals for shot put she sat in 2nd place. No one in the finals had improved their distance. 😔Her PR coming into the state meet was 32’11” 👍🏾of which she threw the previous weekend at the sectional meet. In order for her to take 1st place, she needed to throw beyond 33’5”... 6” more from her PR. 🤔 Seeing her launch the shot out there was beautiful. The eruption of her entire family and friends speaks for itself. We knew she had punched a powerful one out there, we just didn’t know how far... 🗣Turn the volume up to hear it all play out!🗣 Thank you to the Clark Family and Friends for such an awesome support base for Cassidy. It’s absolutely amazing and humbling to be her coach. Thank you Coach Johnson of @aretethrowsnation and Coach Angel @coachangeldls for your ongoing support and efforts. #ATNMidwest truly appreciates everything you do for the greater good of this sport and the #throw events! #atn #aretethrowsnation #tcr #throwingchainreaction #trackandfield #tracklife #tracknation #fieldnation #thrownation
The Track Season in Review: 2 weeks left with my @hfvikingsthrows boys. This season has been one to remember! Being a part of both the 2018 HF Boys and HF Girls Track & Field programs has been an honor and learning experience. Both Head Coaches have put in a lot of work preparing their teams for a successful season. State is this week for the girls and next week for the boys. I’m excited to get back to the drawing board for the off season once the season has come to an official end. If they thought weights during the season was tough, it’s about to get a WHOLE LOT MORE FUN! 😏 #GoVikings #HFTrackandField #RedSmoke #HFFamily #HFVikingsThrows #HFThrows #TrackAndField #FieldNation #TrackNation #TrackLife #Blessed
To my beloved athletes: The greatest part about being a #coach is getting to know my athletes and their families. I consider each and every athlete I work with my child. My compassion for each athlete working to better themselves comes from a motherly perspective. Thank you to every athlete I’ve worked with over the near decade I’ve been coaching and personal training! I truly appreciate your time, effort, work ethic and especially your love in return. I’m humbled by the trust and confidence each of you give me. Lord knows I’m grateful for the gift with which He’s blessed me and in return I’m able to share with all you talented throwers. Mālo aupito! Ofa lahi atu, Coach #coach #mother #athletes #thankful #happymothersday #icantfiteveryoneinthispost 🤦🏽‍♀️lol


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